12 Oct Vanish Your Child’s Inner Fears
Growing up, kids have many fears – some are irrational, while some are legitimate. Overcoming these fears is imperative for growing up and learning how to deal with intimidating or demanding conditions. This would also guide kids to deal with anxiety and hypertension they may face when they are older.
However, making the children learn to face their fears is not something that can be achieved within a day. It does take time and is an elaborate process. It takes a lot of strength, patience, and understanding to completely overcome the fears. Being rash during the process may often lead them back to where they started. So, patience is of utmost significance when dealing with children’s fears.
So, on that note, we at Baba Manjh Convent School, positioned among the best CBSE schools in Hoshiarpur, have brought for you five possible ways you can promote your kids to defeat their fears.
1) Tackle their fears with sincerity
The first step is to take their fears seriously. Try and understand that the fears that may seem trivial or illogical to you are all real for them. Trying to diminish their fears by downscaling them will give them the erroneous message that their fears are not significant to you and that they should stop complaining. It will poorly impact the growth of their minds. Naturally, the child will begin to close off and stop talking about his/her fears to you, even if they are still terrified.
2) Communicate honestly with your kid
Your communication with your kid is extremely important when it comes to helping them get over their phobias. When you talk openly to your children about what scares them, it makes them feel acknowledged, and that gives them the mental strength to fight off and conquer their fears. Try getting into the source of their fears, and it will help you understand if their fear has originated from a real-life problem or is it a fictional one. Sometimes the fears unravel by themselves the more you engage in conversation.
3) Assist them to overcome the scenarios in their mind
Enlist scenarios that they find intimidating and go through them one by one by talking to your kid. Ask them about their viewpoint on the scenario and tell them, with real-life examples, how their fears are not probable to happen. Once you cross the entire list, it will make them feel much more secure and confident.
4) Boost realistic thoughts
Phobias can often be irrational, especially in very imaginative children. For them, it is best to promote realism as a way to cope with their thoughts. Utilizing the cause and reaction method to their fears can better subside their effects. Gradually they would start to use this method by themselves to overcome their fears. Once they get that fears are often extreme conditions, their fears are likely to subside.
5) Appreciate their efforts
Being a parent, you have to ensure that your child feels appreciated for their efforts in the right direction. It works as a great motivation and makes the kids feel more satisfied with their feats towards defeating their fears. They may take time to win over their fears, but letting them know that you’re proud of them from the first day would help make their burden lighter.
At Baba Manjh Convent School, one of the top schools in Hoshiarpur, we believe that facing fears is the first step for the kids to grow into self-assured and rational human beings. With guidance and assistance from parents, children can do anything they aim for, including defeating their fears, whatever they may be. And with the right methodology, the journey of taking down the demon of fears becomes a lot easier for the kids.